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Keeping It Simple

Tuesday, September 21, 2010

Making sure I keep my goals simple and attainable is a must. I want to do it all, but know that I must crawl before I can walk. I am relearning how to do EVERYTHING without cigarettes. Whenever I forget, I remind myself that I am a non-smoker. In fact, sitting in front of the computer is a relearning experience. I was so accustomed to lighting up and spending mindless hours smoking and surfing the web. Baby steps, baby steps, baby steps... emoticon

Member Comments About This Blog Post:
LAUGHINGCAT 9/21/2010 6:39AM

    yah.. baby steps.. one at a time. til it becomes a habit then add another.

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SASKATIA 9/21/2010 2:46AM

  You can do it!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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