KSTYLES101

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Keeping It Simple

Tuesday, September 21, 2010

Making sure I keep my goals simple and attainable is a must. I want to do it all, but know that I must crawl before I can walk. I am relearning how to do EVERYTHING without cigarettes. Whenever I forget, I remind myself that I am a non-smoker. In fact, sitting in front of the computer is a relearning experience. I was so accustomed to lighting up and spending mindless hours smoking and surfing the web. Baby steps, baby steps, baby steps... emoticon
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Member Comments About This Blog Post
  • LAUGHINGCAT
    yah.. baby steps.. one at a time. til it becomes a habit then add another.
    emoticon
    2269 days ago
  • SASKATIA
    You can do it!
    2269 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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