Sunday, September 19, 2010
It is time to put my whole heart and soul into staying focused on this project of losing the additional pounds that have accumulated over the years. One would think that having control over one's body would be the easiest thing, but discipline is the first requirement. Apparently, having everthing planned will produce the best results. Thank goodness every day is a new and different experience.
Today started with eating birthday cake without any thought about my plan until it was consumed. That will not keep me from making a plan for the rest of the day. The kids left and carried the cake with them so that will take care of that. Confessing made me feel better.