I have found I can eat anything as long as I stay in my calorie range. Learning about serving sizes and knowing I can always have at least a bite or two of something keeps me from feeling deprived. I sometimes make pizza with a cauliflower crust. I noticed you were on a low-carb team. You can find it in Sparkrecipes.
I also sometimes make a low-carb pizza using eggs. Put the toppings, sauce, and cheese in the bottom of a in a 8x8 pan (sprayed with Pam) and then beat some eggs well and pour over and bake. My husband loves this. 397 days ago
Good for you. Yes when one eats something like pizza we are always suprised when we lost. But theres times we eat really good all the right foods and dont lose an ounce. Hope you continue to have awesome success 2079 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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