I have been craving steak for the past couple of days. Being out running errands with my granddaughter, we had dinner at Logan's Roadhouse. I got my steak (not the cut I wanted, but within my budget), baked potato and broccoli. Get this: ALL of that was UNDER 550 calories! I stayed within my calorie range, but got pretty much what I wanted! How cool is that?! No more weight lost, but the satisfaction rate is high!