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Feeling virtuous

Saturday, September 18, 2010

Sometimes it just seems like doing the right thing is easier than other times. Despite the food at the workshops (chocolate croissants at breakfast, cookies for snacks, pasta and chicken parm and various Italian desserts at lunch) I managed to return without having gained weight. I guess I managed to drink enough water and walk enough to balance the food I was splurging on.

That always makes me feel virtuous. Just doing the right thing.

Member Comments About This Blog Post:
SAPNA. 9/19/2010 2:52PM

    You are amazing. I have been so bad lately. Today I took my family out for a meal and I must have had 3 days worth of calories. That was about 4 hours ago and I am getting hungry again. I dont think I will get back on track till my problems and my grandsons barmitzvah are over.

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ILOVEROSES 9/19/2010 8:58AM

    Great job maintaining! emoticon emoticon

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NOTBLUSHING 9/18/2010 8:14PM

    Drinking enough water was not a factor; good hydration can't prevent weight gain.
Congrats on maintaining!

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WATERMELLEN 9/18/2010 8:01PM

    Good for you! A few judicious treats now and again don't cause any harm: and help us sustain our commitment.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.