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    WALKWITME   60,245
60,000-79,999 SparkPoints

Pitty Party

Saturday, September 18, 2010

I'm Back !

After Laying around feeling sorry for myself about what my Doctor told me about my health.

I Didn't EVEN think about Exercise and Journal Oh ! No !

Waddling around in self pitty, sweets and fats became my of comfort once again.

You know Just as a feel of warm blanket. The more I snuggled the more I was in Denial.

With Support from family and friends I knew I was Not alone.

Slowly I peeled back the blanket. I told myself "This Is NOT Me"

I Re-focused on all the hard work I put in before.

This has been my First Week back on track, Walking, Journaling, cutting out sweets Totally !

Thanks ! Spark friends

Life Is Good

I Loss 11 pounds this week.

Member Comments About This Blog Post:
MNOT2THICK 12/3/2010 8:32PM

    emoticon 11 pounds in 1 week, what a blessing.
You are so worth the work. Kick that demon off of your shoulders and join the fun. emoticon emoticon

Comment edited on: 12/3/2010 8:33:31 PM

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NATDENO1 10/21/2010 9:43AM

    Thats right! Get up ! Do not let that devil still your peace of mind.You are awesome and your accomplishments are great! You have inspired me and many others!I am back with a vengance! Let's keep it moving ! emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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-PAULA 9/30/2010 6:34AM

    11 pounds is an impressive comeback! Stay with us this time. I will try to cut out sweets myself (which I absolutely love).

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MSILVER94 9/23/2010 8:14AM

    welcome back!!! wow 11lbs this week!!!! Great!! You can do this!!

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SSGAVIN 9/19/2010 9:46AM

    Way to go! hang in there and keep tracking! Don't go to the pitty party, go to I am strong with my sisters party!! emoticon

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DONNAEDA 9/18/2010 5:17PM

    congratulations, we are so glad you are back.

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DTMMLF 9/18/2010 3:50PM

    It is the negative thoughts that pull us down...and the positive ones that push us forward. And yes we have all been in DENIAL -- and no that is not a river in Egypt!
Yes I accept your offer to..."WalkWitYou" !

Keep steppin!

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BETHV10 9/18/2010 3:48PM

    You can do it! Just track your food and exercise. If you are feeling down, read some of the success stories. It isn't easy, but we CAN lose the weight and be healthy again. We just have to want to do it.

You need a strong motivator to focus on. Hang in there..... emoticon

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SURREALDREAM 9/18/2010 3:37PM

    11lbs! Good for you!!! Hang in there girl :)

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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