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LUNDIEP
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Vlog #20 - September 17, 2010

Saturday, September 18, 2010


Checking in, food review.
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  • v MSCOCOPUFFS01
    coffee with your bff... i'm jealous.. I don't have any bff's here.. :( I miss mine!!!

    my green smoothie.. 1 banana.. 1 apple.. 2 cups spinich!! 1 to 1 1/2 cups water and ice cubes... I usually add a crystal light package for flavor!!
    But seriously.. however you made your fruit smoothie..... try just adding 1 cup of spinich to that... or even just a half a cup.. see how it is.. then slowly add more.

    I can DEFINATLY see some muscle definition there.. AWESOME girl!!!
    2080 days ago
  • v MIBELLALUNA
    Ohh....isolate..hide...eat.....that is where I've been for the last 3 days I think!! I was sooooo blah for the last few days..I kept making Vlogs but couldn't bear to post them. I kind of thought talking about some of my fears would be 'bad luck' and bring me 'bad karma' or something!!

    You know what I keep thinking of when I feel this way? Like one of those undersea plants, or one of those plants in Avatar..and I'm sure I'm overlooking actual plants, but when you touch them, they 'close up' or shut down? I feel like one of those plants sometimes! After I've been irritated for awhile or had my feelings hurt, or anything negative (For too long)...I just 'close up' and shrink up.

    Think it's coming back around though, I just have to get over myself!! hah Hope you are feeling better! Maybe it's the moon?? hah
    2080 days ago

    Comment edited on: 9/18/2010 12:08:47 PM
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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