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    BASKETGAL   6,083
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Hospital sabotage

Thursday, September 16, 2010

Well, Dad has been in the hospital again for serious health issues and that means that my eating and exercise schedule has been hijacked. Besides that, all the emotional stress and lack of sleep has made me feel like crap. Last night my husband came to the hospital to take me to dinner and we had a Mexican buffet at an authentic, really yummy Mexican restaurant I discovered recently. My calories were way over so we'll have to see what the scale does in a few days. I'm hoping all the stress will counteract the extra calories by some miracle.

Today is the day when I would normally go for a run, but I am so tired that if I get home today, I think I will just sleep. Last night I only got about 4 hours of sleep sitting in a chair. It will be good to have Dad feeling better and me feeling better too. That day won't come soon enough!!
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ROLLINGSTONEMOM 9/16/2010 8:17AM

    My prayers go up for you and your dad. So sorry he is ill.

Remember, eating poorly 1 day should not affect the scale. But, neglecting you health and eating poorly might. Take care of yourself as you are worrying about dad so that your health doesn't suffer, too.

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