Advertisement -- Learn more about ads on this site.


    WALKMYWAYTOFIT   9,958
SparkPoints
8,500-9,999 SparkPoints
 
 

~


Thursday, September 16, 2010

I have hardly been tracking anything and the summer was busy and active but my efforts to record and track my progress went by the wayside.

Well, this has to change!

I have improved my eating habits and shopping - so I am not eating sweets (cookies) .

I have walked throughout the summer but am anxious to get into my exercise routine with weight training again.

The positive note is that I did attend dance class nearly every week and that burns calories!

I hope I can remember how to navigate around the Sparkpages again.

~ Kathryn
SHARE

Member Comments About This Blog Post:

Be the First to Add Your Comment to the Blog Post


Log in to post a comment.