As the day went on, it just got better.

Thursday, September 16, 2010

I started my day in a really crappy place. I was depressed, disappointed in my week and stressed because of school. Well....after my earlier blog some spark friends pretty much said "HEY don't worry about the past, just start over again." I took their advice and started over again. Today I tracked my food intake, (It has been a long time since I have done that)took my vitamins, drank a ton of water and I exercised. WOW! I can't believe what I have been missing. Ever since I got off my butt and did something I have felt amazing!!! I didn't have anything to drink but water. NO ALCOHOL. I found another sparkteam to help keep me on the sober and healthy path and I HAVE HAD THE BEST DAY EVER!!! Anyway I had to share that with you all and I am excited to see what tomorrow will bring. emoticon This week is going to be a good one, I can feel it in my bones. This last week was not good at all but I am not going to worry about that I am going to keep moving forward in my journey and stay focused.
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Member Comments About This Blog Post
    emoticon emoticon emoticon emoticon Have wonderful new week! emoticon
    2561 days ago
    Awesome! Sometimes it can be so hard to turn that frown upside down. Keep up that positive energy! Way to Go!
    2562 days ago
  • CYNDY_55
    ♥•*´¨`*•♥ emoticon emoticon
    Way To Go...Right~~On! Have A Great Week! I'm Glad You Are
    Having Great Results! And Feeling Better About Yourself! It's
    All About You! Congrats On Joining Teams To Help You Get
    Where You Want To Be. A Happier And Healthy♥•*´¨`*•♥ emoticon ♥•*´¨`*•♥ emoticon emoticon
    2562 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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