Thursday, September 16, 2010
I started my day in a really crappy place. I was depressed, disappointed in my week and stressed because of school. Well....after my earlier blog some spark friends pretty much said "HEY don't worry about the past, just start over again." I took their advice and started over again. Today I tracked my food intake, (It has been a long time since I have done that)took my vitamins, drank a ton of water and I exercised. WOW! I can't believe what I have been missing. Ever since I got off my butt and did something I have felt amazing!!! I didn't have anything to drink but water. NO ALCOHOL. I found another sparkteam to help keep me on the sober and healthy path and I HAVE HAD THE BEST DAY EVER!!! Anyway I had to share that with you all and I am excited to see what tomorrow will bring.
This week is going to be a good one, I can feel it in my bones. This last week was not good at all but I am not going to worry about that I am going to keep moving forward in my journey and stay focused.