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    BABY_GIRL69   343,182
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Not Feeling . . .

Wednesday, September 15, 2010

well. . . . . . .

Thank You!
So I am not feeling too good but I am pressing onward. I actually didn't do my workout last night Cathe's Legs & Glutes but did it this morning. Tonight I wanna do Muscle Endurance but I will have to see how my body reacts. I could really go for some chicken & veggie soup. One can could feed me for 4 days. I know I am sick & I am still thinking fugal. lol

It would warm my cold body up that's for sure. I feel achy but that could my workout from yesterday Upper Body. I am getting up & walking around to warm myself & I am doing my butt kicks for my daily Quick Fire Challenge.

I'm gonna need to be doctored on when I get home first & foremost & get some rest & plenty of liquids.
Oh it is Hump Wednesday, don't forget to BUST A MOVE!!!

Watch this:
www.youtube.com/watch?v=
n00F9RvFI0w

We don't have to move like her but just move!

God bless & I thank you all for your support!

Dee
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  Member Comments About This Blog Post:

JUSTFOXXY 9/18/2010 10:31AM

    I hope you feel better.

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JAZZID 9/17/2010 7:55AM

    ... I am getting over a cold myself... I hope you feel better soon Dee.. emoticon ... drinks a lot of green tea and get plenty of rest, that's what I intend to do... exercise will have to wait !

~ Dee emoticon

Comment edited on: 9/17/2010 7:55:18 AM

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CBARRETT10 9/16/2010 4:04PM

  You just need a little TLC and that great looking chicken and veggie soup! Feel better soon!
emoticon emoticon emoticon

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TAYLORLIV31 9/15/2010 10:37PM

    Hey You!

Take it easy and get better soon.

Olivia emoticon

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CIERAPOET 9/15/2010 7:50PM

    You be Healed in Jesus Name! You need some good rest. Dent workout this evening. Iz ya crazy??!! emoticon Practice what you tell others. You have to take care of you because so many depend on you. Rest and take a day off today on that work out. Don't be hard head Dee... emoticon

Sleep well in His Care!
Blessings
Deb
emoticon emoticon

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GODZDESIGN95 9/15/2010 6:07PM

    Oh Gurl load up some chicken soap, water and green tea, I always take zinc and vitamin c. maybe rest and no exercise. Take care. Seems like the enemy always get busy when he knows we mean business then here he comes. emoticon Be well my mightly warrior. God bless.

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NISSANGIRL 9/15/2010 5:41PM

    Sorry to hear you are not feeling well Dee, Take a day off from working out, your body needs some R&R! god bless, Ann emoticon emoticon emoticon

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NAMSMOMMY 9/15/2010 5:12PM

    why not make your own soup. I am sure there are some great recipes on the spark recipes site. Just search chicken noodle soup. =)

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HOT4FITNESS 9/15/2010 4:26PM

    Hope you get to feeling better soon

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