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Just 10 Challenge!

Tuesday, September 14, 2010



The Dr. Oz Show is conducting the 'Just 10 Challenge'.
Although I do not get to watch his show as much as I would like, I'm a fan of how he is educating the public about health issues. I learned about this challenge through the Dr. Oz Spark Team, found here:
www.sparkpeople.c
om/myspark/team_messageboa
rd_thread.asp?board=0x4188
7x36659180


I will be adding this challenge to the teams that I am a leader of because I think it not only will help people lose weight, but also teach some valuable habits along the way.

To sign up for the challenge through Dr. Oz's site, go here and receive a FREE bracelet if you reside in the U.S.A.:
members.doctoroz.
com/challenge/the-just-10-
challenge


Please read through the challenge steps, as there is a lot of important information there.
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Member Comments About This Blog Post
  • LORKAT
    Thank you for the link! I'll be sure to check it out.
    emoticon
    2350 days ago
  • JONESSM11
    I love Dr Oz too! I think it's amazing how easily he seems to be able to TEACH people about their amazing bodies and all that we put them through! Thank you for sharing this....I'm going to check it out right now!
    2350 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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