I'm A Waterdog

DEB_NC

I'm A Waterdog

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Tuesday, September 14, 2010

Wow I had so much fun, working out in the pool today. I did 30 minutes of just exercising my arms, then another 30 minutes of just leg exercises. Then I did a water aerobics class. Felt so good, stayed a bit longer and jogged in the pool for another 30 minutes. I'm a waterdog, lol.

I was all the way back home, and it suddenly hit me. Geez I forgot to do my strength training today. I was so busy and having fun , I just plum forgot that Tues and Thurs are my strength training days on the machines. Oh well guess it will be Wed and Friday this week.

I hope all of you are enjoying exercising as much as I have been. Each day I go, I am mixing up what I do. No two days are the same. I love it.

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Member Comments About This Blog Post:

WITHJOI 9/23/2010 1:11PM

Thanks for the nice note on my blog about exercising in the pool too. My favorite is walking sideways back & forth in the lane. Figure my legs might lose the weight first this time. I also have the water aerobic gloves to add resistance when I move my arms. Gives me a better workout and I burn more calories too. Hope you are having a great week! And I love the donkey in the fridge photo with caption. What a hoot! My kids loved it too! They are at just the right age to get the joke. Cracks me up how cute they are when they get a joke like that!

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EMPTYNESTER60 9/14/2010 7:49PM

Way to go!

Sounds like you got lots of exercise in today! ! ! What pool were you working out in? I keep thinking about joining the Y but haven't done it yet. My daughter is a member of a gym & thought about joining where she is, but they don't have a pool or a hot tub or a walking track, so I think the Y is going to win.