Tuesday, September 14, 2010
Wow I had so much fun, working out in the pool today. I did 30 minutes of just exercising my arms, then another 30 minutes of just leg exercises. Then I did a water aerobics class. Felt so good, stayed a bit longer and jogged in the pool for another 30 minutes. I'm a waterdog, lol.
I was all the way back home, and it suddenly hit me. Geez I forgot to do my strength training today. I was so busy and having fun , I just plum forgot that Tues and Thurs are my strength training days on the machines. Oh well guess it will be Wed and Friday this week.
I hope all of you are enjoying exercising as much as I have been. Each day I go, I am mixing up what I do. No two days are the same. I love it.