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    WISHICOULDFLY   63,352
60,000-79,999 SparkPoints

Day ONE of 45: The Good, the Bad and the Ugly

Monday, September 13, 2010

FORTY FIVE DAYS until we leave for Aruba. I guess it is impossible to go from 274 to 150 in 45 days…LOL…BUT I should be able to at least drop down to 259.

Good: Stayed within my calorie range, drank more than 6 glasses of water, ate at least 5 servings of fruits & veggies, walked 1.58 miles
Bad: Whoa! WAY too much sodium (Olive Garden Lunch was over 3,000 mg. of sodium…wish I had known that BEFORE we decided to eat there)
Ugly: I have to go back to work tomorrow after 4 days off.

Member Comments About This Blog Post:
GOTEAM3 9/13/2010 8:35PM

    Sounds like you're doing pretty good. Keep it up, good luck and have fun.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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