Day ONE of 45: The Good, the Bad and the Ugly
Monday, September 13, 2010
FORTY FIVE DAYS until we leave for Aruba. I guess it is impossible to go from 274 to 150 in 45 days…LOL…BUT I should be able to at least drop down to 259.
Good: Stayed within my calorie range, drank more than 6 glasses of water, ate at least 5 servings of fruits & veggies, walked 1.58 miles
Bad: Whoa! WAY too much sodium (Olive Garden Lunch was over 3,000 mg. of sodium…wish I had known that BEFORE we decided to eat there)
Ugly: I have to go back to work tomorrow after 4 days off.