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Now to work my plan....

Sunday, September 12, 2010

I planned my meals this morning for this week. Then I went grocery shopping. Bought chicken, ground turkey, shrimp, salmon, beans canned tomatoes& tuna.. I went to the farmers market a couple of days earlier for greens, fruits, berries & veggies. I made turkey meat balls & spaghetti sauce for tonight and had more than enough for 2more meals for DH & I. I find if I plan my meals & snacks I am more likely to eat right so that is the plan. I want to loose another 15 lbs. I know I can do it with Spark People's help. Thanks friends for all of your encouragement and support.
Mary XX

Member Comments About This Blog Post:

    Good plan, stick with it!

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JANLEEW 9/13/2010 10:12PM

    Now that's a plan. Work it!

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PUDLECRAZY 9/13/2010 9:08PM

    That's a great way to meet your goals!


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Way to go, planning what you want is the secret to keeping a budget and eating healthily.

It all sounds really delicous.

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CAPECODLIGHT 9/12/2010 9:13PM

    Good disciplined approach. I am doing m-u-c-h better at weekly meal planning but have a ways to go. Sounds like you have this one licked!


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SLENDERELLA61 9/12/2010 9:13PM

    I admire that planning! Sounds like a great way to do it. Someday I will get that organized. Maybe.

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IRISH_AGUIRRE 9/12/2010 9:08PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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