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    CHRISTINNC   72,273
60,000-79,999 SparkPoints

MY SECRET WEAPON: (SN: The SparkPoints wheel likes me!!)

Sunday, September 12, 2010

I love popsicles...always have...and now, I've realized that I can use this to my advantage! When I get the urge for something sweet or if I just get that urge where I want to be eating...I eat a popsicle and it usually satisfies my urge! As my father says, they are just flavored water...and while they are more than that...they are a very low calorie snack...from 10 to 60 calories, depending on the type. I make sure that I track these as well when I do my nutrition tracker, but I have realized that they are a great help to keep me from wanting to snack on bad things. Additionally, I do snack on grapes and other fruits/veggies, but my #1 right now is the popsicle!!

I've spun 25 points on the SparkPoints wheel twice this week!! Yaay for me!!!!

Member Comments About This Blog Post:
MRS.PRINCIPAL 9/12/2010 3:10PM

    I may need to try this popcicle thing, great idea! Congrats on your big spins.

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LYDIASPURPLE 9/12/2010 2:38PM

    Yay for you indeed! :=) I am with you on the popsicles!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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