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AIMERS1966

SparkPoints
 

Back on track

Sunday, September 12, 2010

I had a bad few days...didn't exercise, drink all my water, had soda, didn't log anything practically...bleh.

However, I am back on track today. I walked 2.84 miles today, am drinking my water and eating okay. I feel so much better!

Yes, it is okay to falter IF you get back on track again when you stumble!

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Member Comments About This Blog Post
  • v LYNNOTT
    The important thing is not to give up! Hooray for getting back on track! You can do it!
    2080 days ago
  • v LOSETHEWTIN08
    Thats the spirit! Never give up. You inspire me! Have a great week. emoticon emoticon
    2081 days ago
  • v CBARRETT10
    Now you're back in the swing of things!! Have a great week!
    emoticon emoticon emoticon
    2081 days ago
  • v AIMERS1966
    Thanks so much for the encouragement!

    emoticon
    2081 days ago
  • v CAROL20102
    i know the feeling all too well.but you did'nt the right thing.by getting back on track.we all get off sometime.but getting back on is what important when you're doing good and long as you have family and friends you'll going too keep up the good work. emoticon emoticon
    2081 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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