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Back on track

Sunday, September 12, 2010

I had a bad few days...didn't exercise, drink all my water, had soda, didn't log anything practically...bleh.

However, I am back on track today. I walked 2.84 miles today, am drinking my water and eating okay. I feel so much better!

Yes, it is okay to falter IF you get back on track again when you stumble!


Member Comments About This Blog Post:
LYNNOTT 9/13/2010 3:01PM

    The important thing is not to give up! Hooray for getting back on track! You can do it!

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LOSETHEWTIN08 9/12/2010 3:06PM

    Thats the spirit! Never give up. You inspire me! Have a great week. emoticon emoticon

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CBARRETT10 9/12/2010 1:29PM

  Now you're back in the swing of things!! Have a great week!
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AIMERS1966 9/12/2010 1:21PM

    Thanks so much for the encouragement!


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CAROL20102 9/12/2010 1:19PM

  i know the feeling all too well.but you did'nt the right getting back on track.we all get off sometime.but getting back on is what important when you're doing good and long as you have family and friends you'll going too keep up the good work. emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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