Saturday, September 11, 2010
C O L O R
Yesterday I went to the doctor for my yearly physical.
My blood pressure was high ......
My cholesterol was high ..........
I'd gained some weight, and I didn't feel so hot.
My doctor said eating right doesn't have to be complicated
and it would solve my physical problems.
He said: Just think in c o l o r s.
Fill your plate with bright c o l o r s.
Try some greens, oranges, reds, maybe something yellow, etc.
So I went right home and ate an entire bowl of
M and M's
And sure enough, I felt better immediately.
I never knew eating right could be so easy !!!
You just have to love good ole MAXINE and her thought process!!!!!!!!!