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    LIZZY2380   17,111
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I did that! C25k, literally, from my ass on the couch to my ass crossing the finish line.

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Saturday, September 11, 2010

So, I'm a runner. I run, it's what I do. I own running shoes, I wear two sports bras at a time and after I warm up walk I go faster and both feet are in the air at the same time. I run. Oh, and I'm 239.9 pounds, but that is beside the point, as I have come to learn.

This is shortly after I started the C25k program. I was about 275 pounds when I started running those torturous fartleks. I wore cross training shoes and downloaded 5k podcasts with music I would normally avoid at all costs, but they got me through the intervals. When I started the program I really thought there was no way I could be running for 30 minutes straight in 9 weeks, so I doubled the program. I did week 1 twice and so on. At the end of w1 I asked a friend, who is a veteran runner, if it was smart to move on to w2 seeing as how w1 made me cry, every time. He said "Running is hard, move on." So I did.
Around w4 I got running shoes (Which changed everything) and my sweet husband started creating podcasts with built-in intervals using music I loved. I also stopped giving myself excuses to train so slowly. I stopped doubling weeks and challenged myself to move on every week. Running is hard, move on.
As of 3 weeks ago I had failed to register for the 5k in my neighborhood, even though it was my goal when I started the program. Lucky for me I have a husband who supports me and also calls me on my bullsh*, he just went ahead and registered for me. My anxiety grew everyday, even after really good runs where I felt like running might very well be my life's calling. The apex of my anxiety was night before last. It was 9 PM and I was suddenly struck with fear. What if I'm the biggest person there? What if I finish last? What if people stand on their porches and point at me while I drag past their houses? But not running was not an option so I reached out for support in my sparkpeople 5k group and put my fears aside.
Of course, as I laced up my shoes this morning and gobbled up my banana the fears kept creeping up and I kept pushing them aside. I was a trained runner. I run, it's what I do.
I walked to the park, a couple blocks from my house, where the race would start and finish and of course all I could see were really fit, beautiful people, walking up to the registration table like they knew what they were doing. "I have no business here" was all I could hear in my head, "and all of these people know it." But they didn't flinch when I gave them my name. They just handed me a package with a time chip and a bib. Right on the bib it said 'Runner 383'. I belonged there. I paid for my bib with my time, sweat and tears. I ran my ass off to get to that 5k. It was MY 5k. I am a runner.

The race started well, in fact I had to slow down a bit when I came up on the 1k marker way sooner than I planned. I served as a great motivator to those around me who sped up when they saw me gaining on them. Half way through the race was an h20 table and a turn around, which is where the magic happened. My body knew what to do. I had been training for weeks and my body responded to a simple request to speed up. The endorphins flooded my brain and body, Tom Petty's 'Runnin' down a dream' started in my ear, I lifted my chin and ran. I rounded the last corner, the crowd was in the distance cheering on finishers and I ran faster. Soon, I could see my husband, poised for picture taking. Our eyes locked and I was overcome with emotion. See, everyone I talked to about running a 5k said either "5k is only 3 miles, what's the big deal?" Or "It's okay if you have to stop and walk a little." Only my husband said "Don't walk. You're not a walker. You've been training to run, don't walk." I never did walk, the whole time. After I crossed the finish line the guy who was cutting off my time chip asked how I did and through tears I said "The best I've ever done in my life!" and people around me clapped and cheered.

You see that look on my face? Pure elation. I won't say that I can't believe I did it because I can. I showed up for every run. I trained my body to that. I'm a runner, I run.

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  Member Comments About This Blog Post:

BROWA02 12/28/2010 5:56PM

    What an inspiration. Thank you for that. Keep going and don't give up.

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DEORO22 10/3/2010 5:12PM

    You made me cry! That was awesome! I am so proud to call you my Sister-in-law, keep going-- you are my inspiration!

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GRAPHICKAT 9/28/2010 10:09AM

    This was an awesome accomplishment! Be PROUD! I've only run 3 5k races and know how hard it can be. Keep it up.

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JUSTFOXXY 9/26/2010 5:51PM

    Wow, oh wow. I walk/jog through my 5K race, you have motivated me to cut the bullsh*t and train to run.

Way to go! emoticon emoticon emoticon

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CBARRETT10 9/26/2010 2:07PM

  You are a Rockstar!! Great inspirational blog! Thanks for sharing the pics. emoticon emoticon emoticon

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STIPER23 9/24/2010 4:16PM

    Awesome! I am in week 6 of c25k right now and plan to run my first 5k in November.

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NO-DO-OVERS 9/24/2010 8:46AM

    u made me cry. :) congrats!!!

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MECHANGEL 9/23/2010 10:01PM

    Thank you for such a great blog. I just finished the first week of C25K and I was thinking about doubling up, but you have inspired me to push ahead to week two instead. emoticon

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MELLYBEANS0919 9/23/2010 4:08PM

    That is fantastic, you should be so proud!!!

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RUNNER4LIFE08 9/23/2010 3:27PM

    emoticon on your first 5k and a job well done! You are a runner.....


emoticon emoticon emoticon

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SIMPLY-EVA 9/23/2010 1:17PM

  You are a great writer and beautiful to boot! You are a runner. You RUN! Great job on the 5k and not giving up or giving in.

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TIMELESSCRONE 9/23/2010 7:14AM

    Wow! Congratulations!

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A-NEW-PAULA 9/22/2010 1:46AM

    You motivated me to try C25K!!! I didn't think I could do it but now because of you I am going to do the program and see if I can do it too! Thanks for the blog!

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ALOFA0509 9/21/2010 2:18AM

   
Awsum Blog!! tears of joy for you girl.. I'm in Wk8 of C25K!

You are such a Inspiation.. Loved your pix!!!! YOU ROCK

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DUTCHIEKIWI 9/20/2010 10:42PM

    I'm in awe... I want to get there too.... so why am I still not off my butt and running...
so far, I'm still a walker... walk far, walk speedy, but still 'only' a walker.

i'd like to add you as a friend and hope to find in you what you found in karvy09 9 I read her blog and your fantastic letter to her)

You're an inspiration!!

Dutchie

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JENFREELAND 9/19/2010 8:23PM

  You are AMAZING !! Thank you so much for your blog, you have managed to motivate the "queen of excuses" to get off her ass and just do it ! I to have been training for a 5K - set for Oct 3 .......... I am in week 9 of a learn to run class, 2 more weeks and then the run, motivation has been lacking and excuses are brewing in my little brain :0( BUT I am gonna just do it .... I know I can, I know I want to and I know people will be supportive so I will quit making it harder than it needs to be !! You ROCK !! :0) emoticon

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SUNSHINE1234 9/19/2010 8:12PM

    i am so proud of u!

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LORRAANN77 9/19/2010 7:53PM

    I got tears in my eyes for you too! What a wonderful inspiration! Thank you for sharing this with us, I am truly touched.

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BABSIES 9/19/2010 6:58PM

    emoticon

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KITKABOO 9/19/2010 7:16AM

    You've done amazingly well, and you look soo happy (rightly so!)

Well done you!

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ASTRALL 9/19/2010 6:22AM

    You have me oh so motivated! Thanks for the blog. My sister has signed me up for a 5k when I visit her in a few weeks and I am so excited but nervous. Your blog has inspired me - it is after all what we train for as you say. Thank you, thank you, thank you!! emoticon emoticon

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NOTMILK 9/18/2010 11:07PM

    yep - you made me cry too!
emoticon
I walked in my first 5k walk in August, ran (1/3rd of it) in one in September, am running in one in October and one in November. I plan to run one every month. I started c25k in august, with almost enough time to finish for the October race - I kind of fell off, but I never started over. I picked up where I left off. I would not let myself fall backward. I must agree that seeing my husband as I neared the finish line the first time, I was elated. The second race, he made me run. Ok, HE didn't make me run, but every time I knew he would be able to see me in a minute, I started running again. I didn't want to let him down.

I think it is time to go get some better shoes, the next race is in 2 weeks and I need to break them in... emoticon

Thanks for the reminder that this journey is totally up to me, and I am the one who will make it happen. emoticon

ps - emoticon crossing that finish line feels AMAZING!

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JACKKELL 9/18/2010 9:30PM

    Okay, so maybe I was in a so so mood already, it being my 47th birthday, but you're blog made me cry. I might even join the C25K challenge. I have been doing a little jogging on the treadmill on my own but you have really inspired me!! Thank you for sharing your emotions, I've had the same thoughts and I haven't even joined the challenge yet!
emoticon
I've added you as a friend so you can continue to motivate me on my C25K journey! emoticon
Thanks,
Kelley

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SKINNYINMYHEAD 9/18/2010 8:30PM

    How absolutely incredible.. GOOD for you.. I mean that... GOOD for YOU!

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COMPUCATHY 9/18/2010 5:19PM

    Wow...totally impressive feat! Good for you! I'm so happy for you and impressed with you. I have tears in my eyes. Yay! You are a runner! Way to go! Keep sparking! emoticon emoticon

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SYDNEY_DE 9/18/2010 10:30AM

    That's awesome! Congrats for bowing to what people thought you should do and doing what you knew you could do!

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HEART4HOME 9/18/2010 10:19AM

    AWESOME! Running a 5k is my dream and I will make it happen. Just need to start that c25k. Your blog has really inspired me.

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REALLYLIVING 9/18/2010 8:19AM

    YEAHHHHHH! As a fell C25k graduate, I can't agree more! It is is a life changer! The power of small changes consistently made is UNBELIEVABLE! You are awesome!

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SCS9261 9/18/2010 7:15AM

    emoticon

emoticon

Great job!

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LADY_KATHY 9/17/2010 11:31PM

    emoticon

I wish I would start running or something. : ) My daughter has run up to a 10K I think

YOU ROCK..... RUN ON!!!!!!!!!!!!!!
•*´¨) †
¸.• ¸.•*´¨)¸.•*¨) †
(¸.• ♥ Kathy ♥


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SIMPLELIFE4REAL 9/17/2010 8:45PM

    Awesome!!! I started the C25k program last summer and never finished it. I'm going to do it now. You have inspired me.

I'm off to download that Awful music now!

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RAINBOWANGEL99 9/17/2010 8:38PM

    Great Story! emoticon and WELL DONE! emoticon

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MAUREENSM 9/17/2010 7:34PM

    You are amazing! What an inspirational story. Thank you for sharing.

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FLIGGACHICA 9/17/2010 6:19PM

    nice!I'm more motivated to join a race at the end of Oct. Still a little nervous though!

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TELL0007 9/17/2010 6:16PM

  YOu ROck Runner! emoticon

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ALICIAYOUNG1127 9/17/2010 6:08PM

    Oh my, Thank you SOOOOO much! two days ago I started a similar program with running a 5k as my goal. I am so proud of you!! I hope your runner's high stays with you for a long time!!!!! I do have a question for you, I am wearing last years cross trainers...and am wondering what running shoes you got yourself? I dont think I need to make this any harder than it is..lol..

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NEILB38 9/17/2010 5:40PM

  am sooo jealous, was running about 3 years ago and loved it, but increased weight and dodgy knees have stopped me, desperate to lose weight and start running again

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MARGARITTM 9/17/2010 3:31PM

    you rock!

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BEACH_BUMM 9/17/2010 2:58PM

    I am totally crying right now. I am on week 3 day 3 and I am terrified of moving on. But then again I was terrified of week 3 and I managed. I am signing up for a 5k in February and maybe one sooner if I can find one.

Good job on your run! emoticon

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KITKA82 9/17/2010 2:12PM

    *goosebumps* LOVE THIS

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CAREWARR 9/17/2010 1:56PM

    Congrats!
I just finished week 5 and am so ready to start week 6. I love this program!!
emoticon

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MELROCKZ 9/17/2010 1:43PM

    You are Awesome!!!

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GONNALUZIT 9/17/2010 1:26PM

    Who could possibly read this and NOT cry -- You ARE an inspiration!!!! Awesome JOB -- You have given me the motivation to continue!!! I am going to mark this as a favorite so I can return to it and cry again!!! I absolutely love it!!! THANK YOU!!

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KAYLAP101 9/17/2010 1:25PM

    Amazing!! Your such an inspiration!!
emoticon emoticon
In one month, at my first 5 k I hope to be in the same very mood that you are!!
Congrats!!!
YOU ARE A RUNNER!!!!

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ANNE7X7 9/17/2010 12:58PM

    Wow!! Your story made me cry. It is a testament to the strength that is in all of us! You wanted it, and you went for it! You are a runner, and a beautiful one at that! I don't know you, but I am SO proud of you!

Run on, runner! You rock!!

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LHIEBEL 9/17/2010 12:55PM

  Like others here--you made me cry! and--have motivated me....THANK YOU!!!! emoticon

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KJELLYBEAN429 9/17/2010 12:46PM

    Wow! gives me courage to keep going!
You are awesome!!!

emoticon

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SARAHLUVBUG 9/17/2010 12:39PM

  Wow! Great job! That is definitely an amazing feeling :)

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MADDEELOU 9/17/2010 12:36PM

    Congratulations!! You brought tears to my eyes. Keep on running!! And BTW, your husbands rocks too! emoticon

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APATRICIAO521 9/17/2010 12:32PM

    Brought tears to me eyes. I know this feeling well. Congrats. You are a runner!!!

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