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    JENISNAPE   14,250
10,000-14,999 SparkPoints

I'm alive!

Friday, September 10, 2010

So I'm back home in Canada...and I'm sad to say that even though we've only been home since the end of May...I've already got my bad food habits back and I'm on my way to gaining all the weight I lost back!
This has been a wake up call for me and I am now going to be tracking all food intake! I need to stop eating junk!!!

I probably won't be too active here other then tracking food and cardio...mostly because I hardly have any time to do anything!

Anyway, hope to make it back on here more at some point though!

Member Comments About This Blog Post:
FINGAL55 9/13/2010 6:20AM

    I'm finally back on spark people, and am going to track your journal, and hope to keep one here of my own!

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LIV2RIDE 9/11/2010 12:30PM

    The great thing about this is that you realized it and are stopping this behavior before it gets out of control. Just work your plan. Don't worry about all of us and posting etc. It's more about getting back on track and making those healthy choices. We are all here to support you in any way you need. Good luck!

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IVORY1825 9/10/2010 11:17AM

    Great to see you and glad you are back! Summer wasn't great for me either, but I'm back on track again, too!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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