My Labor Day fun caught up with me on the scale this morning. I didn't expect to lose weight this week. I know I ate and drank too much over the holiday weekend. I did not; however, expect almost a 3 pound gain. Today isn't the first time I've cried after weighing myself. I would like it to be the last time though. I'm not going to beat myself up. I am going to try harder. I want this too much to continue to sabatoge myself. I'm tired of my pants being too tight and having nothing cute to wear. Today is a new day. I believe in myself. I can do this!