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    PEDR001   145,320
100,000-149,999 SparkPoints


Friday, September 10, 2010

Been there for a few months now. Well not quite maintenance because I've continued to lose very slowly. Need to eat a little more and possibly exercise a little less (this is hard) though overall I'm very happy with the way it's going. It's now just about lifestyle and I love my new lifestyle (which isn't exactly new anymore).

Member Comments About This Blog Post:
JWOURMS 12/13/2010 3:51AM

    Congradulations on all your hard work!

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SECRET_SWITCH 9/10/2010 6:48AM

    YAYYYYY for you! I can't wait until I get there! YOU ROCK!

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JS1971 9/10/2010 6:02AM

  It is so hard. It's almost like you don't dare to eat more becuase your afraid you will gain weight. I would like to hear how you started mainteance. Did you add just a few calories each day? I was thinking about adding a hundred calories per day and then seeing the result and then add another hundred the next week until I stabilized. I just don't don't don't want to gain any of it back.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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