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    BABY_GIRL69   428,664
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Happy Hump Day!!!

Wednesday, September 08, 2010

So you know what it is Sparkfam!!! Its Hump Day & I thought how fitting that I share this video link to with you! Most of the music I knew but the guy dancing always makes me giggle about the Evolution of American Dance:

After viewing you should be at least smiling or should've busted a move! lol

I know you guys still can move it even if we don't allow our kids to see us dancing anymore. lol

Well, today I woke early, watched Joyce Meyer & then walk Shadow about 6blocks, then I went home & did All Star Workouts Boot Camp with Kendall. When he was just lifting his knees you know I went postal & jumped up. lol I just like to burn when I supposed to be burning. Tonight I wanna do some more weights or maybe some cardio just to keep busy.

Now get some rest.

God bless & Sparkfam, you've got to dance!


Member Comments About This Blog Post:
GODZDESIGN95 9/10/2010 2:56PM

    If I do dance ((my kids wouldt laugh their guts out) I have two left feet. Even felt a little funny exercising in front of them or hubbie....when that old devil tell me they are laughing at you I rebuke that voice and keep going when exercising. NOTE thu if I ma dancing in the spirit noting has to do with timing cause its God time. emoticon

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NISSANGIRL 9/9/2010 8:22AM

    are you sure you are not the energizer bunny? way to go girl! emoticon emoticon emoticon emoticon

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CBARRETT10 9/8/2010 9:46PM

  Just when I start to get lazy about my workout routines, I run across a blog like yours and I'm encouraged and motivated again! Thanks for sharing, and I loved the youtube video! Blessings
emoticon emoticon

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SUZIEQS65 9/8/2010 5:54PM kids allowed to see us dancing anymore!
But hey...."shrug"...let's just keep moving!
Happy Hump Day!

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