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BABY_GIRL69
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Happy Hump Day!!!

Wednesday, September 08, 2010

So you know what it is Sparkfam!!! Its Hump Day & I thought how fitting that I share this video link to youtube.com with you! Most of the music I knew but the guy dancing always makes me giggle about the Evolution of American Dance:

www.youtube.com/watch?v=
dMH0bHeiRNg

After viewing you should be at least smiling or should've busted a move! lol

I know you guys still can move it even if we don't allow our kids to see us dancing anymore. lol

Well, today I woke early, watched Joyce Meyer & then walk Shadow about 6blocks, then I went home & did All Star Workouts Boot Camp with Kendall. When he was just lifting his knees you know I went postal & jumped up. lol I just like to burn when I supposed to be burning. Tonight I wanna do some more weights or maybe some cardio just to keep busy.

Now get some rest.


God bless & Sparkfam, you've got to dance!

Dee
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Member Comments About This Blog Post
  • PURPOSEPOWER95
    If I do dance ((my kids wouldt laugh their guts out) I have two left feet. Even felt a little funny exercising in front of them or hubbie....when that old devil tell me they are laughing at you I rebuke that voice and keep going when exercising. NOTE thu if I ma dancing in the spirit noting has to do with timing cause its God time. emoticon
    2210 days ago
  • NISSANGIRL
    are you sure you are not the energizer bunny? way to go girl! emoticon emoticon emoticon emoticon
    2211 days ago
  • CBARRETT10
    Just when I start to get lazy about my workout routines, I run across a blog like yours and I'm encouraged and motivated again! Thanks for sharing, and I loved the youtube video! Blessings
    emoticon emoticon
    2212 days ago
  • SUZIEQS65
    LOL.....no kids allowed to see us dancing anymore!
    But hey...."shrug"...let's just keep moving!
    Happy Hump Day!
    2212 days ago
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