Tuesday, September 07, 2010
Wow, to be surprised by the scale in a good way is truly amazing. Pushing the limit. I have migraines, so this time around I decided to do something I've never done before...listen to a doctor
I'm trying to eliminate foods that may have reactions that cause my headaches and I guess in doing that has made me watch the calories more. It has made me more conscience of what I'm eating. Therefore, I've been shedding the pounds.
It's hard to omit all the foods that I love, but to pass on the simplest of healthy pleasures like cheddar cheese and yogurt
really gives me angst, but it will take some will power. I'll have to see how that goes. I give kudos to those that can just say "NO" to the
. I'm with you too sometimes, but it's hard when your list consist of the most innocent of sins like the
Oh well, we all have our vices no matter - it's a battle nonetheless. Here's to the victories great and small