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CHANNIE521
10,000-14,999 SparkPoints 14,130
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1 month check-in!

Tuesday, September 07, 2010

I've been on the diet for 4 full weeks, which means that it is time for an update!

weight: 8/6/10--141 lbs 9/5/10--128.8 lbs (-12.2 lbs)
waist: 8/6/10--29 in 9/5/10--27.5 in (-1.5 in)
stomach: 8/6/10--34 in 9/5/10--32.5 (-1.5 in)
hips: 8/6/10--37 in 9/5/10--37 in (I changed where I measure)
neck: 8/6/10--13.5 in 9/5/10--13 in (-.5 in)
thigh: 8/6/10--23 in 9/5/10--22 in (-1 in)
calf: 8/6/10--14.5 in 9/5/10--14 in (-.5 in)
upper arm: 8/6/10--12.5 in 9/5/10--12 in (-.5 in)
waist to hip ratio: 8/6/10--.78 9/5/10--.74 (-.04)
BMI: 8/6/10--24.3 9/5/10--22.2 (-2.1)
body fat %: 8/6/10--24.99% 9/5/10--24.8% (-.19%)
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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