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    BBANGEL1214   47,978
40,000-49,999 SparkPoints

First Magazine

Saturday, September 04, 2010

Hey everyone, please check out First Magazine this month (sept 6th through the 27th). I got the amazing opportunity to shoot and interview with them on the importance of including and eating carbs at the right time in your day. They shocked me with including a small picture of me on the cover. Check out the magazine there are lots of great tips and important info included.

Member Comments About This Blog Post:
BREW99 10/8/2012 7:44AM


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CATHYHASSPARK 10/24/2010 12:45PM

    sorry i missed it!!

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LISAK92 9/13/2010 5:44PM

  Hi, I was wondering if you actually followed this "reverse diet" protocol the whole time? I am interested in finding out more about it and getting more ideas on how to start. I am a carboholic and really need help with getting off of them in such great quantity but I don't think I would ever be able to live without them. I would appreciate any help on great books, etc. (I definitely plan to use this program, SparkPeople for lots of help.) that I can look into for more detailed help. Thanks and I appreciate you being such an inspiration . It is so great to know that there is someone out there that was where you are and knows the struggles it takes to get to the goal.

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LIL_EZZY 9/11/2010 8:45AM

    I tried to find it online. I couldn't find one where they let you check it out online.

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NIKLOW 9/9/2010 11:43PM

    Just opened a magazine started reading...and saw you!! What a nice surprise. You look great! Congrats on all your success!

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BOGUSANNIE 9/9/2010 10:37PM

    Read your article...well must be sooo cool to know you are in a magazine...good for you!

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SEPPIESUSAN 9/6/2010 11:51AM

    Wow, congrats! Will look next time I'm waiting at check out at the grocery store. :)

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MASRITE 9/4/2010 11:02PM

    Wow, in a magazine? That's amazing. gonna have to go find it and read your story!! Hope you're doing well. Haven't heard from you in awhile, good to see you're ok. miss reading your blogs!

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8E8KEYS 9/4/2010 6:00PM

    Two thumbs up BB!

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LEXIEJ 9/4/2010 10:45AM


okay! I'll check it out!

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LINWINAGAIN 9/4/2010 10:24AM

    Congrats on all your achievements! I'll look for it for sure.

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BOGUSANNIE 9/4/2010 10:18AM

    very cool... emoticon

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DOOBIE893 9/4/2010 10:09AM

    Congratulations, I will look for it today. You ROCK!

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CATHRINE2010 9/4/2010 9:39AM

    That is so Cool!!! Congratulations!! emoticon

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