Advertisement -- Learn more about ads on this site.

    SERENE.ONE   1,427
1,000-2,499 SparkPoints

day 4

Thursday, September 02, 2010

Had to drag myself to the gym since I wasnt feeling too good. Thought id just do a bit but ended up doing double sets of all exercises! When I returned home I felt much better. A woman saw me doing lunges and said that when she started sh'ed hold on very tight for support and was not able to do it properly and told me to just hold on lightly, I tried it and was doing much better...though not perfect yet!

Have to miss gym for a couple of days.

Member Comments About This Blog Post:
MESSENE 9/2/2010 7:12PM

    emoticon It will get better as you go. emoticon emoticon emoticon emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by SERENE.ONE