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A week of out of body

Thursday, September 02, 2010

The last few days has been stressful. My transmission went on my car last weekend and knowing what it would cost sent me in a spiral effect. Stress seem to have taken over but I did not go on an eating binge. I just felt anxious and hungry all the time. I kept good snacks with me. My energy for working out was gone. I have not worked out in 2 days even though I tried to press on I had no fight. Today I received the bad news of the cost of the repair to my car. Again I feel stressed and hungry. I have plenty of good snacks with me. I still remain focused inspite of all that is going on. SP has given me a new way of dealing with the STUFF that makes me overeat. emoticon

I WILL win!!! I will stay on track!!! emoticon emoticon emoticon
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