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Happy September

Thursday, September 02, 2010

A new month has started. It's time for some new goals.
1. Eat breakfast every morning
2. Drink my eight glasses of water!!!!!!
3. Take at least one yoga class this month
4. Only one sweet treat per week
5. Get to bed by 10:00 pm
6. do the 30 Day Shred

These goals are very doable. I can do it!!!

Member Comments About This Blog Post:
FUTUREHOPE49 9/2/2010 6:31PM

    Go for it girl! You can do it.

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    Great goals!

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BABY_GIRL69 9/2/2010 3:51PM

    With the list ready to go, you could make it to yoga 1x per week. lol I pray you enjoying today, its a beautiful one. God bless & take care! Dee emoticon emoticon emoticon

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CJANNESS 9/2/2010 12:44PM


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GRANDMABABA 9/2/2010 12:39PM

    emoticon Great goals!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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