I finally got some much needed sleep last night but it was too little too late to stave off my migraine. I went for a short walk last night, stretched my muscles and iced my foot and my plantar faciitis was much better this morning so I suffered through the migraine pain to do my yoga routine. That is gentle enough to bear.

I have a doctor's appointment for my shot to abort the migraine and hope for a quick recovery to resume my normal routine as fast as possible. After all, Labor Day weekend is fast upon us and I want to have some fun. I was planning on making a healthy version of fajitas. A little guacamole is good for the soul!

A funky Maine photo: