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    MICHMOM   39,567
30,000-39,999 SparkPoints

Kind of bummed

Wednesday, September 01, 2010

So I started Couch to 5K in August last year, finished in October was doing fantastic into December, then pulled a muscle late December. I kept running a little, but walked alot too. January came, I could run again but got a full time job outside of the house. I had to run at night (not a morning person), so instead of an hour a day running it was 20-30 minutes. I could still run 30 minutes straight but it wasn't as easy. Now I am trying to go to bed earlier, get up earlier and run in the morning. I just feel old though. I can't run as well, have to buld back up I guess. I want to get back to my hour of running, so I will gradually increase time again. i guess I am jealous of reading others who are running 10 ks & 1/2 marathons, I want to do that! (Darn job.) Oh well, off to bed so I can get up in the morning.
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MBOLTON5 9/2/2010 6:52AM


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TANKGRRRL 9/1/2010 11:54PM

    I hope that you heal soon so that you can go back to doing an amazing job. I have had 5 knee surgeries. The best recovery that I have had is using pilates to re-strengthen the area. I am not sure about your particular injury, but it may help.

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