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ERINBEAR1876
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September Goals

Wednesday, September 01, 2010

NUTRITION:

~ PLAN, PLAN, PLAN, PLAN my meals :o} This makes all of the difference in the world for my weight loss and sticking to my plan overall.

~ Continue drinking at least 8 glasses of water, more on days I run. Rinse and repeat ;o}

~ Try a new recipe every week to shake it up! It would be fun to try this!

FITNESS:

~ Continue my Half Marathon training, bumping up to 4-5 days of training a week. My HM is on October 9th, so I hope to run a minimum of 80 miles!

~ Do the spinning class 2 days a week maximum.

~ ST 3 days a week, either via Cycle and Sculpt (Mondays and Wednesdays) or through Nautilus equipment.

~ Work in some form of core strengthening/abs work 3-4 days a week.

~ Take 1-2 FULL days off from working out so as to avoid overtraining/injuries.

~ Lose 10-13 pounds and get myself to my goal weight, or at least SO much closer!!

~ Run two 5Ks (September 11 and 12), an 8K (September 17) and hopefully, crossing fingers, I will run a sub-30 minute 5K!!!

FINANCIAL GOALS
~ Pay off my credit card.
~ Put in overtime if offered and I have the time.
~ Work on incentive pay and focus on my job, utilizing my time appropriately so I get paid more and have more production (especially since my review is coming up in November).

PERSONAL GOALS
~ Be motivated to actually wear a sexy outfit for Halloween this year!! WOOHOO!!!

~ Try on a size 8 and have it actually fit this time :o}.

~ Buy a cute pair of undies every week to slowly replace my granny underwear!!

~ New leather jacket when I hit 160, which I absolutely WILL hit this month.
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Member Comments About This Blog Post
  • v POOKAQUEEN
    Awesome goals! You can do it!
    2154 days ago
  • v ILIKECACTI
    Love your goals! Especially the undies one :) That's so fun... great idea!
    2154 days ago
  • v LINDAINALABAMA
    GREAT GOALS emoticon

    YOURS INSPIRE TO WORK ON MINE.
    MINE ARE BROAD AND GENERAL. I CAN HONE THEM DOWN AND MAKE THEM TIGHTER.

    THANKS.


    2154 days ago
  • v ASHLAU2403
    I love your goals! It made me realize I need to work on my goals as well.
    2154 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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