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    BABY_GIRL69   316,674
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Splittsville. . . .

Wednesday, September 01, 2010

Happy Hump Day Sparkfam! Today I am at home sparkin & feels so sinful to just be sitting here working out & watchin tv. lol This morning it rained but its sunny & moist out there now.

Yesterday, I went to McDonald for dinner. Well I got a vanilla shake w/whipped cream & cherry on top & half a hamburger. For my sons I got meals with drinks & fries. . .So on the way home I ate some of the fries, eat my burger & drink my shake. Which was made perfectly by the way & I had to drink it all! lol So I had to split the meal up for yesterday & today on nutrition page. I just wanted to be able to feel like I didn't kill my diet but I know I didn't. Some where in my mind I feel like I should never indulge but I know I can. I know that I need all my calories & I had red vines. I am so happy I'm fit to be tied! I had my cheat meal & red vines. I know I shouldn't keep eat them but I so enjoyed it.

Today, I did 60mins of walking, 10mins of qfc sumo kicks, 50mins of yoga w/weights & 40mins of tae bo. I want to do Cathe's push pull but we will see?

God bless & Happy Hump Day!

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  Member Comments About This Blog Post:

NISSANGIRL 9/2/2010 12:50PM

    I love McDonald's! You should have invited me to go along! count that as your cheat day dee! you are burning up too many calories to worry about that. Keep up the great work! emoticon emoticon emoticon emoticon emoticon

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GODZDESIGN95 9/2/2010 8:16AM

    Everything in moderation right?? Not me I would go over board. My son works at burger king burgers are not big on my list. BUT OMG chips.......are ekkke! Howse that green tea going??

Comment edited on: 9/2/2010 8:16:39 AM

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CBARRETT10 9/1/2010 5:14PM

  I really believe that if you ever give up red vines their stock would drop drastically because you've put a lot of money in them! emoticon Your workouts are emoticon

Comment edited on: 9/1/2010 5:17:25 PM

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MELLYBEANS0919 9/1/2010 3:12PM

    Great job with exercising & I love the quote. I will hopefully be going to McDonalds myself this week. emoticon

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