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Weekend Disaster (follow up)

Wednesday, September 01, 2010

I lost 1lb this past week! Wow! What a surprise! I did horrible this past weekend and yesterday was my 8yr wedding anniversary so we went out to eat and didn't hold back. 3 out of the 7 days i messed up. However, the other 4 days i did great at staying within my caloie range, tracking everything, and keeping my 1lb goal in focus. Plus I only exercised twice. However i do have to say that one of those times i burned over 1000 calories (by skating). So I'm happy. Now for the next week. 1 more lb. :)

Starting weight 220
Last week 217
Today 216
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