Wednesday, September 01, 2010

I realized that I haven't blogged for a couple weeks so I looked at my sparkpage and scrolled down to the bottom to see my weight ticker. SURPRISE!! I'm a quarter to my goal!!!

My eating habits have changed drastically and i am now running 3 times a week as well as walking every day so my scale has finally reflected that. It feels so good to see my consistent work pay off. You just lose a pound or 2 each week and before you know it, you are WAY closer to your goal than you realized.

The payoff is visible too! I'm seeing curves that were never visible before! Whoo hoo!
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Member Comments About This Blog Post
    Nice progress! KEEP IT UP!!! emoticon
    2758 days ago
    2758 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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