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Major Milestone

Wednesday, September 01, 2010

Today I completed my 365th daily one hour cardio workout in a row! Not easy to do considering I traveled over 100,000 miles including several trans-Atlantic trips, crazy trade show schedules, knee injuries, etc... I've missed 6 days since May of 2008 (mostly involving severe stomach flu's or general anesthesia), but today I finally made it a year in a row. Along the way I lost 140lbs and got in the best shape of my life. Now I just have to maintain it for the next 50-60 years.

Member Comments About This Blog Post:
KEAKMAN 9/1/2010 9:36AM

    emoticon emoticon emoticon emoticon emoticon emoticon WOW! I am amazed and SO PROUD of you for this accomplishment! You know you are going to look back in 50 years and think "I am so glad that I started when I did"


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AUNTIE65 9/1/2010 9:17AM

    Congrat's on a truly impressive streak!! Keep up the good work....

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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