Tuesday, August 31, 2010
Was better then yesterday. I went to work with a smile on my face...with the intention of doing my job and not getting sucked in to the drama in the office. It worked for the most part!
I did yoga today- Inside Out Method yoga- which is crazy hard (I'm a beginner), yet very rewarding! It was relaxing and felt good to stretch- well after the crazy hard intense parts! I'm proud of myself that I made my fitness minute goal for August- 1500 minutes, a little over that, even though I was on vacation for a few days and had a few slack days too! My goal for next month is 1600 minutes, I KNOW I can do it!!!
Hopefully tomorrow go as well as today. I just need to remember to focus on my job, try to block out the negativity, and just get through my day!