Great goals, and on a great note! You can do anything you set your mind to... I know that sounds cliche... and I never really believed it.. But I joined spark about 4 months ago.. and after years and years of trying, I found what really worked for me! I started at 310 pounds... and I have lost a whopping 40 pounds in 4 months... This place has a community of caring people always there for you..
I know you are going to succeed. My page is set to private, so I am going to add you as a friend so you can feel free to watch my vlogs, as I keep up with yours.
Congrats on your first blog post! And a video one at that - very cool. I think it's great you're not trying to jump in like crazy. Tracking your food is a great goal, and can be a building block for later habits. 2489 days ago