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    LADYSHRIMP   3,655
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2,500-3,999 SparkPoints
 
 

The beggining of the end...


Monday, August 30, 2010

This has to be and will be the end of me being fat and the start of me being healthy. I've started the fast break today. I have been a member of SparkPeople since January 5th 2009 and i'm still here... at 215 pounds. I haven't moved an inche in over a year and a half. I haven't even really gotten into the groove of what is SparkPeople. I bought The Spark book last week and have been reading it quite religiously. It opened my eyes onto what getting in shape really is.

I'm not in a very good mood tonight so i'll keep this short. I had a good food and fitness day although i had an aweful emotional day. Both my kids got to me today, especially the oldest. Let's not get into that...

So cheers to me and to healthy living. emoticon
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  Member Comments About This Blog Post:

MELRAE2 12/29/2010 4:59PM

    Good luck! You can do it! And also (though not an excuse exacty) were pregnant for 9 of the months you have been on here. I too feel that I have not made as much of a pregoress as I should have! I lost almost 40 pounds and gained back 25 od it. We both can do it!

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NATALLIKA 9/1/2010 7:56AM

    Good luck !

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FABULOUS1977 8/31/2010 1:06PM

    emoticon

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CORINA-MOMOF4 8/30/2010 9:10PM

    You can do it!! My biggest tips, track all your foods and stay in your calorie range (never under, nor over) Yes, even going under range is NOT good... And get moving - as much as possible. Walk when you can... walking is a great beginning exercise.

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BJW-FARMGIRL 8/30/2010 8:58PM

    Remember--you're worth it.

Comment edited on: 8/30/2010 9:00:55 PM

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BJW-FARMGIRL 8/30/2010 8:50PM

    emoticon You go girl!

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