Monday, August 30, 2010
This has to be and will be the end of me being fat and the start of me being healthy. I've started the fast break today. I have been a member of SparkPeople since January 5th 2009 and i'm still here... at 215 pounds. I haven't moved an inche in over a year and a half. I haven't even really gotten into the groove of what is SparkPeople. I bought The Spark book last week and have been reading it quite religiously. It opened my eyes onto what getting in shape really is.
I'm not in a very good mood tonight so i'll keep this short. I had a good food and fitness day although i had an aweful emotional day. Both my kids got to me today, especially the oldest. Let's not get into that...
So cheers to me and to healthy living.