OK...this is my first day of returning to honesty with tracking and reading motivational material. It is early in the day, but I am feeling strong. Reading articles is a huge motivater for me.

I walked 4.8 miles this morning, did my strength and have eaten healthily. My calories are actually low, but I will fix that so that I don't go overboard later.

I did the toddler lessons for 2 of my grands. Letter B this week. If you need any help with that letter... I suggest coloring a picture of one. B is for bear, broccoli, bat and butterfly.

My goals for the remainder of the day is to do some laundry, organize some room in my house and clean my kitchen and have a nice devotional time.