5,500-6,999 SparkPoints 5,638

Weekend disaster

Monday, August 30, 2010

As the title reads, it was a weekend disaster. I didn't keep track of my calories (and i know i went way over), didn't drink my water, didn't exercise, and lost focus of my 1lb goal. On saturday i told myself "it was ok for one day" then Sunday came around it continued. :( I started off right today and plan to keep it going. My weigh-ins are on Wed so we'll see how much damage i did...hopefully not too much. I'll be happy if i dont gain any weight and surprised if i lose weight.
Share This Post With Others
Member Comments About This Blog Post
    80/20 rule rules! emoticon
    2636 days ago
  • MOM4407BECKY
    I agree with Ronnie. So you didn't follow your plan. Get back on board is the important thing. What did you learn? What are you going to do different next weekend?
    2636 days ago
    Don't beat your self up!We all have bad days.Start today to change what happened over the weekend.Hey-you have 3 days before weigh -in.You can do it! Good luck! emoticon
    2636 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by RAWLUS