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    GRANDMAAMIE   116,494
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CHICKEN CACCIATORE WITH WHOLE WHEAT PENNE

Monday, August 30, 2010

Chicken Cacciatore With Whole Wheat Penne
Quick Info:
Servings
Contains Wheat/Gluten
Good for Leftovers
Heart-Healthy

Nutritional Info (Per serving):
Calories: 501, Saturated Fat: 5g, Sodium: 207mg, Dietary Fiber: 8g, Total Fat: 19g, Carbs: 53g, Cholesterol: 72mg, Protein: 30g
Carb Choices: 3
Recipe Source:
Prep Time: 5 mins
Cook Time: 45 mins
Total Time: 50 mins
Ingredients
8 ounce(s) pasta, penne, whole-wheat 1 pounds chicken breast halves 1/2 teaspoon pepper, black ground 1 medium onion(s) 1 medium pepper(s), green, bell 8 ounce(s) mushrooms, fresh, pre-sliced 1 tablespoon oil, olive 1 teaspoon garlic, minced 1/2 cup(s) water 14 1/2 ounce(s) tomato(es), Italian-style 1 teaspoon Italian seasoning, dried Preparation
1. Cook penne pasta according to package directions, omitting salt and fat. Keep warm.

2. Season chicken with black pepper.

3. Wash onion, green pepper, and mushrooms under running water. Peel onion. Cut onion and green pepper into thin slices.

4. In a large nonstick skillet, heat oil over medium-high heat. Brown chicken on both sides, about 4 minutes per side.

5. Reduce heat to medium. Add onions and green pepper, and saute about 5 minutes, to soften. Add mushrooms to saute pan, and cook, uncovered, until mushrooms begin to brown. Add garlic, stir for 30 seconds. Add water, tomatoes, and Italian seasoning. Simmer, uncovered for about 10 minutes.

6. Return chicken breasts to saute pan and cook 20 minutes longer, until juices from chicken run clear.


I SAW THIS RECIPE SOUND SO YUMMY AND EASY THOUGHT I WOULD SHARE

HAVE A GREAT WEEK!

AMIE
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  Member Comments About This Blog Post:

FLORIDASUN 9/9/2010 5:59PM

    Thanks for the share...this sounds like a winner! emoticon

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CANDOK1260 9/6/2010 9:20PM

    sound great will try it

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MORTICIAADDAMS 8/31/2010 11:17PM

    emoticon

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KAMAPERRY 8/30/2010 4:02PM

    Yummo!! Thanks!

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DEBBIEANNE1124 8/30/2010 2:04PM

    Yummm

On my way to Amie's house for din din.

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KATIEBUG815 8/30/2010 1:24PM

    OH YEAH!!!!!!!!!!!! Gonna give this one a try. Sounds totally yummy. Love your background BTW

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BARBARAROSE54 8/30/2010 11:58AM

    emoticon

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