Sunday, August 29, 2010
Up until today, I' ve been pretty much right on track. Today I just about gave up. At work there was an amazing cake...rich and heavy and soooo yummy. Ya...I ate some, like 3 pieces. And they were not small pieces. I don't know what got into me!~ I was possessed!!! And then there were the sausages with peppers and onions. Ya, had some of those two. I really feel icky and bloated now. I think my system is rebelling against me. Junk overload is not something I can do anymore. I guess that's a good thing in retrospect. If I try to overload again, then I might feel the same way. So it's a good thing (like Martha says).
After almost 8 weeks of eating good nutritious healthy meals, I did this. So now I know. Not gonna do it anymore. Even the Mexican birthday party didn't make me feel the way I do now.
So its Sunday night, and tomorrow is Monday and it's the start of a brand new week. I can't undo today, so it's a fresh start tomorrow. Gee, I'm feeling happier already!
Hoping that everyone has a wonderful week, and be seeing you around the pages!