Sunday, August 29, 2010
Oh boy I did yard work yesterday and pulled a muscle in my back . I know if I had kept up my work outs, I'm sure that muscle would of been strong enough to had handled a little yard work (4 hours or so). So, starting Monday It's back to 24 hour fitness and back in shape no more sitting around for me!!! The holiday is over and I need support from Sparks.