Saturday, August 28, 2010
My first week on SparkPeople showed a faster weight loss than I expected, but the past couple of weeks haven't shown any results on the scale. Instead, I have seen some great improvements mass-wise.
Since the first time I logged my inches during my weight loss (before I found SP), my measurements were thus:
Upper arm: 11.5in
Today, I measure:
Upper arm: 11in
The results are small, but I'm excited to see them.
I'm thrilled to say that I'm observing the first (small) signs of future abs! I flex my stomach and I can see some movement and I can feel some firmness! Yahoo!