Saturday, August 28, 2010
My challenge to lose 3 lbs by Sept 1 from yesterday Aug. 27. Foods purchased at Natural/Organic Food Store. Total Calories 1140/ some days I do get up to 1300 calories. I just get soo full I can't get over that. Plus, dirinking lots of water keeps me full- So, II drink about 60 ounces of water a day or more. Hope this is helpful to someone.Workouts consists of Zumba,TurboJam,TurboKick, Couch 2 5K and resistance band gym.