The reason I walked 7 miles today...shouting it out!
Friday, August 27, 2010
We are going to the State Fair tonight and instead of all of my progress going to waste I decided to be proactive and get in some time before so I can eat whatever and not have the "guilty's" ...
I was thinking, "ok, I'm on board, I'm moving and grooving and the thought of having that discipline go out the window was just too depressing, This is a new behavior, I remember each year thinking, "God I wish I were more fit", then being defeated and not caring.. This year there is a plan....I'm feeling good and wanted to shout it out!