Thursday, January 04, 2007
Well, the motivation didn't last long and I couldn't keep up the momentum.
I got weighed again this morning, which I try not to do, instead of waiting until next Monday and I've put on six pounds. I've amended my ticker and possibly by Monday it might come down as I know you can weigh different each day but I don't think the chocolates and biscuits will be wrong. At least I've got it out of my system and tomorrow I'm back at work which will help enormously. I've had a bad knee for a while too which doesn't help as I can't do much exercise, though I did go for a four mile hike with my husband but I don't think it will be enough to counteract the pigout. My knee is a lot better now and at least I've started well today and feel as if I can keep it up.