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30,000-39,999 SparkPoints 39,381

Mentally trained

Thursday, August 26, 2010

I took a boot camp yesterday and today I woke up feeling very sore and mentally drained. I'm moving really slow and feel a little sluggish. I've been having issued with not eating enough calories or carbs. I'm still working educating myself the SP way and implementing the to more effectively.

A co-worker is leaving the company and today is a Happy Hour for her. She just came over to me and told me that I inspire her. She struggle with lack of confidence, I think she inspires me too. I guess I look at her and think I was just like her and in way i'm still like her. She inspire me too. I just talk to her to help her realize who she is and how good she felt about herself. I did get a little energy though. I will continue to push through the sluggishness throughout the day.

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My struggle this evening will be to attend the happy hour for a little while then go to work out or skip the work today.
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Member Comments About This Blog Post
    Thats fantastic!! There is inspiration all around you!! Im always pleasantly surprised in the unique places i find it! That was awesome of you to encourage your co-worker. Hope you have found your balance! :)
    2175 days ago
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