Lowering my head in shame
Wednesday, August 25, 2010
Well went on vacation and a 5 day hiatus from my diet, totally blew it...and I haven't exercised for a week.
I'm trying to be gentle with myself it's hard...trying to look at it as 5 days could've been 5 weeks etc. Its also TOM so I refuse to weigh myself until next week to see how much damage I did...eek!
Deep breath, day 1 of restarting good habits :)